Rating: 5 stars
15 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 2
  • 5 star values: 13
Joanne Weir
Recipe by Cooking Light June 2010

Gallery

Gentl & Hyers; Styling: Kendra Smoot

Recipe Summary

total:
28 mins
Yield:
4 servings (serving size: 1 breast half and about 1/2 cup salsa)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Prepare grill to medium-high heat.

    Advertisement
  • Combine first 10 ingredients; stir in 1/8 teaspoon salt and 1/4 teaspoon black pepper, tossing well to combine.

  • Sprinkle chicken evenly with remaining 3/8 teaspoon salt and 1/4 teaspoon black pepper. Coat chicken with cooking spray. Place chicken on a grill rack coated with cooking spray; grill 5 minutes on each side or until done. Serve with salsa; garnish with mint sprigs, if desired.

Nutrition Facts

255 calories; fat 8.6g; saturated fat 1.8g; mono fat 4.7g; poly fat 1.4g; protein 35.1g; carbohydrates 8.1g; fiber 0.8g; cholesterol 94mg; iron 1.4mg; sodium 327mg; calcium 29mg.
Advertisement
Advertisement