Grilled Chicken and Wheat-Berry Salad
Although they require little tending, the wheat berries do require a long cooking time. You may want to boil them on the weekend or the night before.
Recipe by Health May 2002
Credit: Leigh Beisch
332 calories; calories from fat 31%; fat 12g; saturated fat 2g; mono fat 6.7g; poly fat 1.4g; protein 29g; carbohydrates 30.1g; fiber 3g; cholesterol 63mg; iron 4mg; sodium 792mg; calcium 113mg.