Rating: 5 stars
6 Ratings
  • 5 star values: 5
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This dish has a nice combination of flavors from the spice-rubbed grilled chicken and the sweet salsa with a touch of heat from the hot sauce. Peaches, nectarines, or pineapple can be used in place of the plums to make the salsa.

Recipe by Cooking Light August 2001


Credit: Randy Mayor; Melanie J. Clarke

Recipe Summary

4 servings (serving size: 1 chicken breast half and 1/4 cup salsa)


Ingredient Checklist


Instructions Checklist
  • To prepare chicken, combine the first 4 ingredients. Rub chicken with brown sugar mixture.

  • Heat the oil in a grill pan or nonstick skillet over medium heat. Add chicken; cook 6 minutes on each side or until done.

  • While the chicken is cooking, combine remaining ingredients in a bowl. Serve with chicken.

Nutrition Facts

203 calories; calories from fat 26%; fat 5.8g; saturated fat 1.2g; mono fat 1.8g; poly fat 2.1g; protein 27.1g; carbohydrates 9.8g; fiber 1g; cholesterol 72mg; iron 1.3mg; sodium 431mg; calcium 24mg.