Rating: 4 stars
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  • 5 star values: 3

The Spicy Avocado Spread is bursting with flavor, but if time is short, use prepared guacamole or a few slices of fresh avocado to still enjoy the benefits of the avocado's healthful plant fats. Serve with baked potato chips. If you prefer your bun toasted, place it on the grill during the last minute of cooking.Prep: 2 minutes; Cook: 6 minutes

Recipe by Oxmoor House April 2009

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Oxmoor House

Recipe Summary

prep:
8 mins
cook:
6 mins
total:
14 mins
Yield:
4 servings (serving size: 1 sandwich and about 2 1/2 tablespoons spicy avocado spread)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat grill.

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  • Brush both sides of chicken with barbecue sauce. Place chicken on grill rack coated with cooking spray. Grill 3 to 4 minutes on each side or until chicken is done, placing 1 cheese slice on each chicken breast during last minute of cooking.

  • Place lettuce and tomato on bottom half of each bun, if desired; add 1 chicken breast. Top each with about 2 1/2 tablespoons Spicy Avocado Spread. Place remaining bun halves on top.

Source

Cooking Light Fresh Food Fast

Nutrition Facts

368 calories; calories from fat 39%; fat 16g; saturated fat 5g; mono fat 5.1g; poly fat 2.3g; protein 31.9g; carbohydrates 31.8g; fiber 7.8g; cholesterol 64mg; iron 3.9mg; sodium 678mg; calcium 423mg.
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