Grill Pan Chicken

Name: Grill Pan Chicken
Yield: Serves 4 (serving size: 1 breast half)
Ingredients: 4 (6-ounce) skinless, boneless chicken breast halves; ½ teaspoon salt; ¼ teaspoon freshly ground black pepper

1 Rating

Skinless, boneless chicken breasts star in this simple recipe for grill pan chicken. Grill with salt and pepper, and then add your favorite sauce to this quick chicken recipe.

By Vanessa Pruett

Recipe by Cooking Light April 2012

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Yield:

Serves 4 (serving size: 1 breast half)

Nutrition Info

Ingredients

4 (6-ounce) skinless, boneless chicken breast halves
½ teaspoon salt
¼ teaspoon freshly ground black pepper

Directions

Step 1
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Sprinkle chicken breast halves with salt and freshly ground black pepper. Add chicken to pan; cook 6 minutes on each side or until done.

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Nutrition Facts

Per Serving:

183 calories; fat 4g; saturated fat 1.1g; sodium 373mg.

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Grill Pan Chicken

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Grill Pan Chicken

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Grill Pan Chicken