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Credit: Iain Bagwell

Recipe Summary

prep:
20 mins
cook:
20 mins
total:
40 mins
Yield:
Serves 4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Set an oven rack about 6 inches from heat source; preheat broiler to high.

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  • Warm oil in a large, ovenproof nonstick skillet over medium-high heat. Add kale and cook, stirring, until wilted, about 3 minutes. Add scallions; sauté for 1 minute. Stir in ham; sauté 1 minute longer.

  • Whisk eggs and cheese; season with salt and pepper. Arrange kale mixture evenly in skillet and pour egg mixture over. Reduce heat to medium-low and cook without stirring until frittata is almost set in center, 10 to 12 minutes.

  • Transfer skillet to broiler and cook, watching carefully to avoid burning, until top is set and golden brown, 1 to 2 minutes. Run a spatula around edges of skillet and cut into wedges (to safeguard your pan, you can slide frittata onto serving plate before slicing). Serve hot, or allow to cool and serve at room temperature.

Nutrition Facts

331 calories; fat 21g; saturated fat 6g; protein 27g; carbohydrates 8g; fiber 2g; cholesterol 400mg; sodium 1005mg.
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