- Calories 64
- Caloriesfromfat 30%
- Fat 2.1g
- Satfat 0.3g
- Monofat 1.3g
- Polyfat 0.4g
- Protein 2.6g
- Carbohydrate 10.9g
- Fiber 4.3g
- Cholesterol 0.0mg
- Iron 1.4mg
- Sodium 159mg
- Calcium 47mg
Green Beans with Roasted Tomatoes and Cumin
An easy way to peel tomatoes is to place them in a pot of boiling water for 30 seconds. Remove them with a slotted spoon, then plunge the tomatoes into a bowl of ice water to stop the cooking process. The skins will slide off easily.
How to Make It
Step 1
Preheat oven to 375°.
Step 2
Place onion and garlic on a baking sheet coated with cooking spray. Place tomato halves, cut sides up, over onion. Combine thyme, cumin, salt, black pepper, and red pepper; sprinkle over tomatoes. Lightly coat vegetables with cooking spray. Bake at 375° for 40 minutes or until onion is browned and tomatoes are tender. Cool. Place mixture in a food processor; pulse 6 times or until mixture is slightly chunky. Stir in vinegar.
Step 3
Cook beans in boiling water in a medium saucepan for 7 minutes or just until tender. Drain. Return to pan, and toss with olive oil. Add tomato mixture, and cook for 2 minutes or until thoroughly heated.
Chef's Notes
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.
You May Like
Heidelind1's Review
This was just terrible. The tomatoes added nothings to the green beans, if anything they made it avery unappealing mess. One of the worst recipes I've ever come across.
tejaksw's Review