Rating: 5 stars
4 Ratings
  • 5 star values: 4
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This simple dish relies on freshly ground nutmeg. Look for whole nutmeg in the spice aisle, and store it in the freezer for up to a year.

Recipe by Cooking Light December 2001


Credit: Becky Luigart-Stayner; Lydia DeGaris-Pursell

Recipe Summary test

6 servings (serving size: 2/3 cup)


Ingredient Checklist


Instructions Checklist
  • Place beans in a large saucepan of boiling water; cook 5 minutes. Drain.

  • Heat butter in a large nonstick skillet over medium-high heat. Add walnuts; sauté for 1 minute, stirring constantly. Add beans, salt, and nutmeg; cook for 1 minute.

Nutrition Facts

52 calories; calories from fat 52%; fat 3g; saturated fat 1g; mono fat 0.6g; poly fat 1.3g; protein 1.8g; carbohydrates 5.8g; fiber 2.8g; cholesterol 3mg; iron 0.9mg; sodium 213mg; calcium 31mg.