Green Beans with Stewed Tomatoes and Spices

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Photo: Randy Mayor; Stylist: Cindy Barr
Yield:
Serves 4 (serving size: 1 cup)
By Carolyn Malcoun
July 2013
RECIPE BY Cooking Light

Green Beans with Stewed Tomatoes and Spices offer a speedy side that delivers high flavor for this quick side dish.

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 cup chopped onion
  • 1 pound green beans, trimmed
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon dried marjoram
  • 1/2 teaspoon ground allspice
  • 4 garlic cloves, sliced
  • 2 cups chopped tomato
  • 1/3 cup water
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper

Nutritional Information

  • Calories 92
  • Fat 4g
  • Satfat 0.6g
  • Sodium 253mg

How to Make It

Step 1

Heat a skillet over medium-high heat. Add olive oil. Add onion and green beans; cook 5 minutes.

Step 2

Stir in cumin, marjoram, allspice, and garlic. Add tomato and water; cook 9 minutes. Stir in kosher salt and pepper.

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