Name: Greek Yogurt Sauce with Garlic and Mint
Total time: 35 min
Yield: Serves 4 (serving size: about 3 1/2 tbsp.)
Ingredients: 1 tablespoon finely chopped fresh mint; 1 tablespoon fresh lemon juice; 1 teaspoon extra-virgin olive oil; 1 teaspoon honey; ¼ teaspoon kosher salt; .13 teaspoon ground cumin; Dash of crushed red pepper; 1 (7-oz.) container plain 2% reduced-fat Greek yogurt; 1 garlic clove, grated

Per Serving:

51 calories; fat 2.1g; saturated fat 0.8g; mono fat 0.8g; poly fat 0.1g; protein 4g; carbohydrates 4g; fiber 0g; cholesterol 3mg; iron 0mg; sodium 137mg; calcium 36mg; sugars 4g; added sugar 1g.

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Greek Yogurt Sauce with Garlic and Mint

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