Roll up your favorite sandwich ingredients in a flour tortilla. Wrap in foil, wax paper, or a napkin, and you'll have today's version of the sandwich--a wrap.

Recipe by Oxmoor House January 2001

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Recipe Summary

Yield:
8 servings (serving size: 1/2 wrap)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Coat a large skillet with cooking spray; place over medium-high heat until hot. Add ground round and onion; sauté 5 minutes or until beef is browned and onion is tender, stirring until beef crumbles. Drain well.

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  • Combine beef mixture, rice, and next 7 ingredients; stir well. Lay tortillas on a flat surface; line with spinach leaves. Spread beef mixture evenly over tortillas, and roll up tortillas, jelly-roll fashion. Wrap in aluminum foil; cut in half to serve.

Source

501 Delicious Heart Healthy Recipes

Nutrition Facts

202 calories; calories from fat 29%; fat 6.4g; saturated fat 1.7g; mono fat 0g; poly fat 0g; protein 11.5g; carbohydrates 25.1g; fiber 6.2g; cholesterol 20mg; iron 0mg; sodium 289mg; calcium 0mg.
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