Look for plain rotisserie chicken in the deli section of your supermarket. Use the lean, mild breast meat for pastas and sandwiches, and the leg and thigh meat for more robust salads, soups, or tacos.

Julianna Grimes
Recipe by Cooking Light August 2014

Gallery

Read the full recipe after the video.

Recipe Summary

Yield:
Serves 6 (serving size: 1 wrap)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place tomatoes, olives, feta, juice, oregano, oil, pepper, chicken, and cucumber in a large bowl; toss to combine. Spread 1 tablespoon hummus over 1 side of each tortilla. Top each tortilla with about 1/2 cup chicken mixture. Roll up wraps; cut in half.

    Advertisement

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit www.choosemyplate.gov.

Nutrition Facts

237 calories; fat 9.9g; saturated fat 2.3g; mono fat 5g; poly fat 2.4g; protein 12g; carbohydrates 27g; fiber 5g; cholesterol 20mg; iron 1mg; sodium 556mg; calcium 40mg.