This greek-inspired salad works as a great make-ahead lunch that is not shy on flavor. The hearty farro grain gives the salad great texture, while the crumbled feta adds a delicious tangy flavor with each bite. For Sunday prep, omit the arugula and make enough farro mixture for the week. Stir in the greens just before you head out the door.

Hannah Klinger
Recipe by Cooking Light September 2016

Gallery

Iain Bagwell; Styling: Paige Hicks

Recipe Summary

active:
5 mins
total:
5 mins
Yield:
Serves 1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine oil, vinegar, garlic, and oregano in a bowl. Combine arugula and remaining ingredients in a bowl. Add oil mixture; toss.

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Nutrition Facts

341 calories; fat 15g; saturated fat 4.1g; mono fat 7.5g; poly fat 1.2g; protein 12.5g; carbohydrates 46g; fiber 8g; cholesterol 17mg; iron 2mg; sodium 238mg; calcium 185mg; sugars 4g; added sugar 0g.
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