Gallery

Recipe Summary

prep:
15 mins
cook:
25 mins
stand:
2 mins
total:
42 mins
Yield:
4 servings (serving size: 1 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a large nonstick skillet over medium-high heat. Add onion, carrot, and celery. Sauté 6 to 8 minutes or until tender. Add bay leaves; sauté 1 minute.

    Advertisement
  • Add chicken broth and water; bring to a boil. Stir in orzo; cook, uncovered, 8 minutes. Reduce heat, and stir in chicken. Simmer 5 to 6 minutes or until chicken is done. Stir in spinach; remove from heat. Let stand 2 to 3 minutes or until spinach wilts. Stir in parsley, oregano, lemon juice, pepper, and salt. Remove bay leaves. Serve immediately.

  • Note: You may need to add extra broth or water when reheating.

Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

278 calories; fat 5.2g; saturated fat 0.9g; protein 27.1g; carbohydrates 30.6g; cholesterol 49mg; iron 2.3mg; sodium 695mg; calories from fat 17%; fiber 3.1g; calcium 62mg.
Advertisement
Advertisement