Grape and Mango Compote

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Yield:
3 cups (serving size: 3/4 cup)
January 2003
RECIPE BY Oxmoor House

Prep: 4 minutes. The tartness of the lime juice complements the sweetness of the honey and fruit in this dessert.

Ingredients

  • 1 (1 pound, 8-ounce) jar mango in extra light syrup, drained
  • 1 1/3 cups seedless red grapes, halved
  • 1 tablespoon fresh lime juice
  • 1 tablespoon honey

Nutritional Information

  • Calories 123
  • Caloriesfromfat 2%
  • Fat 0.3g
  • Satfat 0.1g
  • Monofat 0.0g
  • Polyfat 0.1g
  • Protein 0.7g
  • Carbohydrate 32.9g
  • Fiber 1.4g
  • Cholesterol 0.0mg
  • Iron 0.5mg
  • Sodium 4mg
  • Calcium 15mg

How to Make It

Combine all ingredients in a large bowl; stir gently.

Cooking Light Superfast Suppers

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