Serve these generously stuffed mushrooms with Broiled Asparagus with Lemon. Put dinner on the table even more quickly by broiling the asparagus and portobellos simultaneously on the same baking sheet.Prep: 5 minutes; Cook: 7 minutes

Recipe by Oxmoor House April 2009

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Oxmoor House

Recipe Summary

prep:
5 mins
cook:
7 mins
total:
12 mins
Yield:
4 servings (serving size: 1 stuffed mushroom)
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Ingredients

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Directions

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  • Preheat broiler.

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  • Remove brown gills from the undersides of mushrooms using a spoon; discard gills. Place mushrooms, gill sides down, on a foil-lined baking sheet coated with cooking spray. Broil 4 minutes.

  • While mushrooms broil, heat a nonstick skillet over medium heat. Coat pan with cooking spray. Add garlic and tomato mixture to pan. Sauté 2 minutes; remove from heat. Stir in rice, 3/4 cup cheese, and Worcestershire sauce.

  • Turn mushrooms over; sprinkle evenly with salt and pepper. Divide rice mixture evenly among mushrooms; sprinkle evenly with 1/4 cup cheese. Broil 3 minutes or until cheese melts.

Source

Cooking Light Fresh Food Fast

Nutrition Facts

220 calories; calories from fat 31%; fat 8g; saturated fat 3.5g; mono fat 2.7g; poly fat 1.2g; protein 12g; carbohydrates 25.7g; fiber 4g; cholesterol 20mg; iron 1.4mg; sodium 681mg; calcium 227mg.