Photo: Randy Mayor; Styling: Claire Spollen
Hands-on Time
15 Mins
Total Time
30 Mins
Serves 6 (serving size: about 1/2 cup teff and about 1/4 cup tomato mixture)

How to Make It

Combine chicken stock and milk in a medium saucepan; bring to a boil. Stir in teff and salt. Cover and simmer 20 minutes or until liquid is absorbed, stirring occasionally. Remove pan from heat; stir in crumbled Gorgonzola, sour cream, and pepper. Divide teff mixture evenly among 6 plates. Top each with tomatoes; sprinkle with fresh thyme.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

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Ratings & Reviews

lashawn332000's Review

August 26, 2014