Prep: 8 minutes; Cook: 3 minutes. Dry your lettuce in a salad spinner. (Wet lettuce will braise instead of stir-fry.)

Recipe by Health January 2007


Recipe Summary

Makes 4 servings (serving size: 1/2 cup)


Ingredient Checklist


Instructions Checklist
  • Combine sherry and soy sauce in a small bowl. Set aside.

  • Heat oil in a large wok or heavy skillet over high heat until hot but not smoking; add shallot and ginger, and stir-fry 1 minute or until shallot begins to soften. Add lettuce, and stir-fry 1-2 minutes or until it just begins to wilt.

  • Swirl in sherry mixture, salt, sugar, and pepper, and continue to stir-fry 30 seconds or until lettuce is just tender and still bright green. Serve immediately.

Nutrition Facts

32 calories; fat 2g; mono fat 1g; poly fat 1g; protein 1g; carbohydrates 3g; fiber 1g; iron 1mg; sodium 163mg; calcium 25mg.