Peas give nutrient-rich avocado a boost of fiber. For babies who like less-seasoned food, make a simple pea guacamole using only peas, avocado, and a splash of lime juice.
Recipe by Oxmoor House August 2010
Cooking Light First Foods
51 calories; fat 3g; saturated fat 0.4g; mono fat 1.9g; poly fat 0.4g; protein 1.7g; carbohydrates 5.8g; fiber 2.6g; iron 0.5mg; sodium 90mg; calcium 13mg.