- Calories 275
- Caloriesfromfat 45%
- Fat 13.9g
- Satfat 4.1g
- Monofat 5.9g
- Polyfat 2.6g
- Protein 31.8g
- Carbohydrate 3.3g
- Fiber 0.2g
- Cholesterol 88mg
- Iron 1.7mg
- Sodium 433mg
- Calcium 46mg
Glazed Sesame Pork
How to Make It
Sprinkle 1/4 teaspoon salt and pepper over both sides of pork. Heat oil in a large nonstick skillet over medium-high heat. Add pork, and cook 3 minutes on each side or until browned. Add 1/4 teaspoon salt, broth, and remaining ingredients; cover, reduce heat, and simmer 20 minutes. Uncover; simmer an additional 20 minutes or until tender. Serve pork with sauce.
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kateford's Review
This recipe was really good. As other reviewers stated 40 minutes is way too long to cook the pork, so I browned the pork, added the sauce, cooked covered for 10mins (pork was at 155 degrees). Removed pork and kept warm. Let sauce simmer uncovered for 10mins added pork back to pan to warm through and get coated with sauce. It is not really a glazed but the sauce is so flavorful. Served with brown rice and steamed broccoflower!!!
smpeterson's Review