Glazed Sesame Pork

Name: Glazed Sesame Pork
Yield: 5 servings (serving size: 1 pork chop and about 2 tablespoons sauce)
Ingredients: ½ teaspoon salt, divided; ¼ teaspoon black pepper; 5 (6-ounce) center-cut pork chops (about 1 inch thick); 2 teaspoons dark sesame oil; ¾ cup low-salt chicken broth; 2 tablespoons sesame seeds, toasted; 1 tablespoon brown sugar; 2 tablespoons red wine vinegar; 1 tablespoon Dijon mustard

2 Ratings
1 Review

Recipe by Cooking Light September 1998

Gallery

Recipe Summary test

Yield:

5 servings (serving size: 1 pork chop and about 2 tablespoons sauce)

Nutrition Info

Ingredients

½ teaspoon salt, divided
¼ teaspoon black pepper
5 (6-ounce) center-cut pork chops (about 1 inch thick)
2 teaspoons dark sesame oil
¾ cup low-salt chicken broth
2 tablespoons sesame seeds, toasted
1 tablespoon brown sugar
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard

Directions

Step 1
Sprinkle 1/4 teaspoon salt and pepper over both sides of pork. Heat oil in a large nonstick skillet over medium-high heat. Add pork, and cook 3 minutes on each side or until browned. Add 1/4 teaspoon salt, broth, and remaining ingredients; cover, reduce heat, and simmer 20 minutes. Uncover; simmer an additional 20 minutes or until tender. Serve pork with sauce.

Advertisement

Nutrition Facts

Per Serving:

275 calories; calories from fat 45%; fat 13.9g; saturated fat 4.1g; mono fat 5.9g; poly fat 2.6g; protein 31.8g; carbohydrates 3.3g; fiber 0.2g; cholesterol 88mg; iron 1.7mg; sodium 433mg; calcium 46mg.

Sort by: Newest

Newest Oldest

smpeterson

02/05/2012

kateford

12/02/2008

This recipe was really good. As other reviewers stated 40 minutes is way too long to cook the pork, so I browned the pork, added the sauce, cooked covered for 10mins (pork was at 155 degrees). Removed pork and kept warm. Let sauce simmer uncovered for 10mins added pork back to pan to warm through and get coated with sauce. It is not really a glazed but the sauce is so flavorful. Served with brown rice and steamed broccoflower!!!

Back to Glazed Sesame Pork

All Reviews for Glazed Sesame Pork

- of Reviews

55+ Easy Dinner Recipes for Busy Weeknights

The Brilliant Secret to Making Better Mashed Potatoes

65 Super Easy Finger Foods to Make for Any Party

Glazed Sesame Pork

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Glazed Sesame Pork

Account

Glazed Sesame Pork

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (1)

All Reviews for Glazed Sesame Pork