Rating: 4.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Recipe by Real Simple April 2008


Recipe Summary test

Makes 4 servings


Ingredient Checklist


Instructions Checklist
  • Cook the rice according to the package directions. Adjust an oven rack to the middle position and heat broiler. Mix the hoisin sauce and 1 tablespoon water in a small bowl. Place the fish, skin-side down, on a foil-lined baking pan and spread the sauce over the top. Toss the asparagus, mushrooms, oil, 1/4 teaspoon salt, and 1/4 teaspoon pepper in a medium bowl. Scatter the vegetables evenly around the fish. Broil, stirring the vegetables once, until they are tender and the fish is cooked through and opaque, 6 to 8 minutes, depending on thickness. Slide a spatula between the skin and the fish. Divide the fish among individual plates, discarding the skin. Serve with the vegetables and rice.


Nutrition Facts

385 calories; calories from fat 19%; fat 8g; saturated fat 1g; cholesterol 44mg; sodium 444mg; carbohydrates 51g; fiber 2g; protein 24g.