Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This is not only a great snack on the trail, but also a jump-start breakfast when served with milk or yogurt.

Recipe by Cooking Light October 1998

Gallery

Recipe Summary test

Yield:
7 cups (serving size: 1/2 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375°.

    Advertisement
  • Combine the first 4 ingredients in a large bowl. Combine applesauce, honey, oil, cinnamon, and ginger in a small saucepan, and cook over medium heat 2 minutes or until honey is melted, stirring occasionally. Pour applesauce mixture over oat mixture, stirring to coat. Place mixture in a jelly-roll pan, and bake at 375° for 20 minutes. Gently stir granola, and bake an additional 15 minutes or until dry. Cool; stir in apricots and cranberries. Store in an airtight container.

Nutrition Facts

159 calories; calories from fat 16%; fat 2.8g; saturated fat 0.4g; mono fat 0.9g; poly fat 1g; protein 3.9g; carbohydrates 32.1g; fiber 3.5g; iron 1.8mg; sodium 15mg; calcium 20mg.
Advertisement