Photo: Randy Mayor; Styling: Lindsey Lower
Serves 4 (serving size: 1 cup)

Grated ginger adds a bit of zip to Gingered Carrot Smoothies.

How to Make It

Place yogurt in a blender. Place carrot, carrot juice, and ginger in a food processor. Process until smooth. Strain carrot mixture through a fine sieve; discard solids. Add carrot mixture, crushed ice, and honey to blender; process until smooth.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

Ratings & Reviews

charlielawrence's Review

May 23, 2013
This is really yummy - a bit complicated to make, but worth it. I had to process the heck out of the carrot mixture to make it into a paste, and also had to add more carrot juice than the recipe calls for. I kept some of the solid carrot paste in the smoothie, seemed like such a waste to toss it all. Next time I'll keep even more. I use agave nectar instead of honey, and about of what was called for.