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Recipe Summary

Yield:
12 (4-inch) pancakes.S2Creamy Maple ToppingI11 1/2 cups vanilla nonfat frozen yogurt, sof
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine first 5 ingredients in a large bowl; make a well in center of mixture. Combine milk, molasses, oil, egg, and egg whites; add to dry ingredients, stirring just until dry ingredients are moistened.

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  • For each pancake, pour 1/4 cup batter onto a hot griddle or skillet coated with cooking spray. Cook pancakes until tops are covered with bubbles and edges look cooked; turn and cook other side. Top each pancake with 2 tablespoons Creamy Maple Topping. Garnish with fresh strawberries, if desired.

Source

Light and Luscious

Nutrition Facts

159 calories; calories from fat 17%; fat 3g; saturated fat 0.6g; mono fatg; poly fatg; protein 4.8g; carbohydrates 28.5g; fiberg; cholesterol 19mg; ironmg; sodium 121mg; calciummg.