Ginger Fruit Salsa

Name: Ginger Fruit Salsa
Prep time: 16 min
Total time: 21 min
Yield: 12 servings (serving size: 1/4 cup)
Ingredients: 1 ½ cups coarsely chopped cantaloupe; 1 cup chopped fresh pineapple; ½ cup dried cranberries (such as Craisins); ¼ cup chopped fresh mint; 2 tablespoons fresh lemon juice; 1 teaspoon grated peeled fresh ginger; 1 jalapeño pepper, seeded and finely chopped

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Recipe by Oxmoor House January 2005

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Recipe Summary test

prep:

16 mins

additional:

5 mins

total:

21 mins

Yield:

12 servings (serving size: 1/4 cup)

Nutrition Info

Ingredients

1 ½ cups coarsely chopped cantaloupe
1 cup chopped fresh pineapple
½ cup dried cranberries (such as Craisins)
¼ cup chopped fresh mint
2 tablespoons fresh lemon juice
1 teaspoon grated peeled fresh ginger
1 jalapeño pepper, seeded and finely chopped

Directions

Step 1
Combine all ingredients in a medium bowl, tossing gently. Let stand 5 minutes before serving.

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Source

Oxmoor House Healthy Eating Collection

Nutrition Facts

Per Serving:

31 calories; fat 0.1g; protein 0.3g; carbohydrates 7.9g; iron 0.2mg; sodium 2mg; calories from fat 3%; fiber 0.7g; calcium 6mg.

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Ginger Fruit Salsa

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Ginger Fruit Salsa

Gallery

Recipe Summary test

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Ginger Fruit Salsa