Ginger Cardamom Pear Butter

Directions

Instructions Checklist

• Step 1

  Place pears in a blender or food processor; process until smooth. Combine pear puree, sugar, and remaining ingredients in a medium sauté pan over medium heat; bring to a simmer, stirring occasionally. Cook 3 hours or until mixture is thick.

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Nutrition Facts

Per Serving:

72 calories; calories from fat 1%; fat 0.1g; protein 0.2g; carbohydrates 18.9g; fiber 1.8g; iron 0.1mg; sodium 30mg; calcium 6mg.