Ginger, Berries, and Oats Smoothie
Ginger adds a touch of warmth to the fruit and honey in this smoothie. Store ginger tightly wrapped in the freezer; it will grate easily.
Recipe by Oxmoor House May 2013
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Credit:
Oxmoor House
Recipe Summary test
Ingredients
Directions
Source
Cooking Light Chill
Nutrition Facts
Per Serving:
176 calories; fat 2.4g; saturated fat 0.6g; mono fat 0.5g; poly fat 0.8g; protein 6g; carbohydrates 36g; fiber 9.9g; cholesterol 3mg; iron 4.8mg; sodium 58mg; calcium 179mg.