Ginger-and-Spice Chicken Thighs

Name: Ginger-and-Spice Chicken Thighs
Yield: 4 servings (serving size: 3 ounces chicken)
Ingredients: 2 teaspoons ground ginger; ¾ teaspoon salt; ½ teaspoon pepper; ¼ teaspoon ground nutmeg; ¼ teaspoon ground cinnamon; ¼ teaspoon ground allspice; 1 pound skinned, boned chicken thighs; Cooking spray; ¼ cup dry white wine

3 Ratings
3 Reviews

Recipe by Cooking Light June 1996

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Yield:

4 servings (serving size: 3 ounces chicken)

Nutrition Info

Ingredients

2 teaspoons ground ginger
¾ teaspoon salt
½ teaspoon pepper
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
¼ teaspoon ground allspice
1 pound skinned, boned chicken thighs
Cooking spray
¼ cup dry white wine

Directions

Step 1
Combine first 6 ingredients in a small bowl; stir well. Rub chicken with spice mixture; let stand 5 minutes.

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Step 2
Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken; cook 2 minutes on each side or until browned. Add wine to skillet; cover, reduce heat to medium-low, and cook 5 minutes or until done. Spoon pan drippings over chicken.

Nutrition Facts

Per Serving:

143 calories; calories from fat 30%; fat 4.7g; saturated fat 1.2g; mono fat 1.4g; poly fat 1.1g; protein 22.4g; carbohydrates 1.3g; fiber 0.2g; cholesterol 94mg; iron 1.5mg; sodium 539mg; calcium 18mg.

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KMartinez

08/02/2012

This was just okay. I have made so many better thigh recipes that I can't give it a higher rating than 2.

semaphora

06/01/2012

Easy and tasty. The flavors really come together. It went great with mashed sweet potatoes.

Drebobutterfly

07/17/2009

This is a staple meal at my house and I have been making it for years. I always follow the recipe as is. My boyfriend could have it a couple times a week. I have even served it to company and have gotten rave reviews and it's so quick and easy!

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Ginger-and-Spice Chicken Thighs

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Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Ginger-and-Spice Chicken Thighs

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Ginger-and-Spice Chicken Thighs

Gallery

Recipe Summary test

Ingredients

Directions

Nutrition Facts

Reviews (3)

All Reviews for Ginger-and-Spice Chicken Thighs