Garlicky Broccoli Rabe

Directions

Instructions Checklist

• Step 1

  Cook broccoli rabe in boiling water 6 minutes or until crisp-tender. Drain and plunge broccoli rabe into ice water; drain. Coarsely chop.

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• Step 2

  Heat oil in a large skillet over medium heat. Add garlic; cook 2 minutes, stirring constantly. Stir in broccoli rabe, salt, and peppers.

Nutrition Facts

Per Serving:

67 calories; calories from fat 31%; fat 2.3g; saturated fat 0.3g; mono fat 1.6g; poly fat 0.3g; protein 5.4g; carbohydrates 7.6g; fiber 0.1g; iron 1.3mg; sodium 241mg; calcium 74mg.