Precooked brown rice gets wonderfully crispy in the skillet--no need to microwave it first.

Robin Bashinsky
Recipe by Cooking Light July 2016

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Jennifer Causey; Styling: Claire Spollen

Recipe Summary

Yield:
Serves 4 (serving size: about 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place oil, pepper, and garlic in a large skillet over high heat; cook 1 minute or until garlic begins to sizzle. Add rice; cook 4 minutes, stirring frequently. Remove pan from heat; stir in salt.

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Nutrition Facts

232 calories; fat 9.6g; saturated fat 0.5g; mono fat 4.4g; poly fat 2g; protein 5g; carbohydrates 35g; fiber 3g; cholesterolmg; iron 1mg; sodium 134mg; calcium 8mg; sugarsg; added sugarg.