- Calories 230
- Caloriesfromfat 25%
- Fat 6.5g
- Satfat 2.1g
- Monofat 2.3g
- Polyfat 1g
- Protein 29.5g
- Carbohydrate 12.3g
- Fiber 1.6g
- Cholesterol 125mg
- Iron 3.2mg
- Sodium 479mg
- Calcium 38mg
Garlic-Herb Meat Loaf
How to Make It
Step 1
Preheat oven to 375°.
Step 2
Combine 3 tablespoons ketchup, oats, and next 10 ingredients (oats through garlic) in a large bowl; stir mixture until well-blended.
Step 3
Shape meat mixture into a 9 x 5-inch loaf on a broiler pan coated with cooking spray; spoon 4 tablespoons ketchup over meat loaf. Insert a meat thermometer into loaf. Bake at 375° for 1 hour and 10 minutes or until a thermometer registers 160°. Let stand 10 minutes. Remove meat loaf from pan; cut into 16 slices.
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JaniceT's Review
Awesome recipe! I substituted ground pork for the ground turkey since that's what I had on hand. I also didn't add the dried parsley since I didn't have any. Still turned out fantastic! This will now be my go-to recipe.
mlfc15's Review
I absolutely love this meatloaf - especially with extra ketchup. I leave out the dried parsley, chopped onions, and minced garlic, and use 1 teaspoon each garlic and onion powder to avoid the crunchy texture of uncooked onions and the extra chopping. This is definitely a favorite.
JKL033's Review