8 servings (serving size: 1 bun and 1/2 cup vegetable mixture)

Tempeh is a chewy, rich-flavored soybean cake that comes in various flavors. It can also contain grains such as quinoa, rice, or barley. It's great marinated and grilled, or in stews and chilis. Tempeh can be found in health food stores.

How to Make It

Heat oil in a nonstick skillet over medium heat. Add onion, celery, carrot, and tempeh, and sauté 5 minutes. Stir in tomatoes and next 6 ingredients (tomatoes through salt). Bring to a boil; cover, reduce heat, and simmer 10 minutes, stirring occasionally. Uncover and cook an additional 3 minutes or until mixture is slightly thick. Serve on hamburger buns.

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