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BECKY LUIGART-STAYNER

Recipe Summary

Yield:
4 cups (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat oil in a saucepan over medium-high heat. Add onion and carrot; sauté 15 minutes or until lightly browned. Add celery, mushrooms, and garlic; cook 10 minutes. Add paste; sauté 10 minutes or until browned. Add flour; cook 1 minute. Stir in wine, scraping pan to loosen browned bits. Add water and remaining ingredients. Bring to a boil; reduce heat, and simmer 45 minutes. Strain the mixture through a sieve into a bowl, reserving stock. Discard solids. Store in an airtight container for up to 1 week, or freeze for up to 3 months.

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Nutrition Facts

95 calories; calories from fat 50%; fat 5.3g; saturated fat 0.7g; mono fat 3.8g; poly fat 0.5g; protein 1.9g; carbohydrates 10.7g; fiber 1g; cholesterolmg; iron 1.7mg; sodium 550mg; calcium 19mg.