Garam Masala

Directions

Instructions Checklist

• Step 1

  Place the first 6 ingredients in a large skillet over medium-high heat; cook until spices smoke, becoming fragrant and turning dark, shaking pan constantly (about 5 minutes). Stir in nutmeg. Remove from heat; cool completely. Place spice mixture in a spice or coffee grinder; process until finely ground. Store in an airtight container.

  Advertisement

Nutrition Facts

Per Serving:

69 calories; calories from fat 46%; fat 3.5g; saturated fat 0.5g; mono fat 1.6g; poly fat 0.3g; protein 2.5g; carbohydrates 11.7g; fiber 5.9g; iron 6.3mg; sodium 19mg; calcium 149mg.