Rating: 5 stars
2 Ratings
  • 1 star values: 0
  • 2 star values: 0
  • 3 star values: 0
  • 4 star values: 0
  • 5 star values: 2
Susie Lilly Ott
Recipe by Health July 2004

Gallery

William Dickey; Styling: Margaret Dickey

Recipe Summary

Yield:
2 servings (serving size: 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine all ingredients in a blender; let stand for 15 minutes, and process until smooth. Serve immediately.

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Nutrition Facts

223 calories; fat 1g; saturated fat 0g; mono fat 0g; poly fat 0g; protein 5g; carbohydrates 50g; fiber 3g; cholesterol 3mg; iron 1mg; sodium 33mg; calcium 90mg.
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