Start your shower or dinner party with a crisp, fragrant green salad. The rich ingredients in this must-have salad recipe make it a go-to for any gathering on your calendar.

Karen Levin
Recipe by Health May 2005

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Leigh Beisch

Recipe Summary

prep:
10 mins
cook:
3 mins
total:
13 mins
Yield:
4 servings (serving size: about 2 3/4 cups)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Bring a large saucepan filled with water to a boil. Prepare a bowl of ice water. Add asparagus and carrot to boiling water. Remove after 2 minutes, or when color has brightened; drain and plunge into ice water. Drain, and pat dry.

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  • Combine salad greens, strawberries, and vegetables. Add dressing; toss well before serving. Top with cheese and pecans.

Nutrition Facts

227 calories; fat 15g; saturated fat 4g; mono fat 4g; poly fat 2g; protein 7g; carbohydrates 19g; fiber 6g; cholesterol 15mg; iron 2mg; sodium 478mg; calcium 132mg.
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