Fruit and Vegetable Salad Supreme

Directions

Instructions Checklist

• Step 1

  Bring a large saucepan filled with water to a boil. Prepare a bowl of ice water. Add asparagus and carrot to boiling water. Remove after 2 minutes, or when color has brightened; drain and plunge into ice water. Drain, and pat dry.

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• Step 2

  Combine salad greens, strawberries, and vegetables. Add dressing; toss well before serving. Top with cheese and pecans.

Nutrition Facts

Per Serving:

227 calories; fat 15g; saturated fat 4g; mono fat 4g; poly fat 2g; protein 7g; carbohydrates 19g; fiber 6g; cholesterol 15mg; iron 2mg; sodium 478mg; calcium 132mg.