Any unsweetened juice (such as apple or cherry) will work. We love a mix of dried plum, pear, and apple. Dried figs, apricots, and cherries would also be delicious.

Carolyn Tesini
Recipe by Cooking Light January 2014


Credit: Brian Woodcock; Styling: Cindy Barr

Recipe Summary test

Serves 6


Ingredient Checklist


Instructions Checklist
  • Bring juice, salt, orange rind, fruit, and cinnamon stick to a boil in a small saucepan. Reduce heat to low, and simmer 10 minutes. Cool slightly. Scoop 1/2 cup frozen yogurt into each of 6 bowls, and top each serving with about 1/4 cup fruit mixture and about 2 teaspoons toasted almonds. Serve immediately.


Nutrition Facts

280 calories; fat 2.5g; saturated fat 0.2g; mono fat 1.5g; poly fat 0.6g; protein 11.2g; carbohydrates 56.9g; fiber 4.2g; cholesterol 5mg; iron 3.7mg; sodium 118mg; calcium 33mg.