Frozen Yogurt With Rum-Raisin Sauce

The sauce can be made in advance and reheated in the microwave. Place it in a 2-cup glass measure; microwave at high 1 minute or until heated, stirring every 30 seconds.

By John Kirkpatrick
Recipe by Cooking Light November 1997

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Credit: BECKY LUIGART-STAYNER

Recipe Summary

Yield:
6 servings (serving size: 1/2 cup frozen yogurt and 1/4 cup sauce)
Nutrition Info
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Ingredients

Directions

  • Combine first 3 ingredients in a small saucepan over medium heat; cook 3 minutes or until margarine melts, stirring occasionally. Combine flour and milk in a small bowl; stir with a whisk. Add milk mixture and raisins to pan, and stir well. Cook 5 minutes or until thick, stirring constantly. Remove from heat; stir in rum flavoring. Serve over frozen yogurt.

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Nutrition Facts

Per Serving:
216 calories; calories from fat 22%; fat 4.8g; saturated fat 2.4g; mono fat 1.1g; poly fat 1.2g; protein 5g; carbohydrates 39.4g; fiber 0.5g; cholesterol 14mg; iron 0.5mg; sodium 87mg; calcium 173mg.
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