LIVE
Rating: 4 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

This 3-ingredient, easy-to-make frozen drink is based on the bar specialty at the Fish Trap restaurant in Cruz Bay, St. John, U.S. Virgin Islands.

Elisa Bosley
Recipe by Cooking Light March 2007

Gallery

Credit: Becky Luigart-Stayner; Styling: Cindy Barr

Recipe Summary

Yield:
1 serving (serving size: about 1 cup)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place ice, concentrate, and rum in a blender; blend until slushy. Garnish with lime wedge, if desired.

    Advertisement

Nutrition Facts

172 calories; fat 0.1g; poly fat 0.1g; protein 0.2g; carbohydrates 25.8g; fiber 0.1g; iron 0.4mg; sodium 2mg; calcium 4mg.
Advertisement