Rating: 4 stars
5 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 0
  • 1 star values: 0

This 3-ingredient, easy-to-make frozen drink is based on the bar specialty at the Fish Trap restaurant in Cruz Bay, St. John, U.S. Virgin Islands.

Recipe by Cooking Light March 2007

Gallery

Credit: Becky Luigart-Stayner; Styling: Cindy Barr

Recipe Summary test

Yield:
1 serving (serving size: about 1 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place ice, concentrate, and rum in a blender; blend until slushy. Garnish with lime wedge, if desired.

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Nutrition Facts

172 calories; fat 0.1g; poly fat 0.1g; protein 0.2g; carbohydrates 25.8g; fiber 0.1g; iron 0.4mg; sodium 2mg; calcium 4mg.
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