Frozen Chocolate-Banana Shake

Name: Frozen Chocolate-Banana Shake
Yield: Serves 3 (serving size: about 1 cup)
Ingredients: 1 cup chocolate-flavored dairy-free frozen dessert; 1 cup chocolate light soy milk; ½ cup silken tofu; 1 ½ cups frozen sliced ripe banana (about 2 bananas)

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Love chocolate-dipped frozen bananas at the amusement park? Enjoy the same flavors in a glass. Tofu adds creaminess to this dessert shake.

Recipe by Oxmoor House May 2013

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Credit: Oxmoor House

Recipe Summary

Yield:

Serves 3 (serving size: about 1 cup)

Nutrition Info

Ingredients

1 cup chocolate-flavored dairy-free frozen dessert
1 cup chocolate light soy milk
½ cup silken tofu
1 ½ cups frozen sliced ripe banana (about 2 bananas)

Directions

Step 1
Place all ingredients in a blender; process until smooth.

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Source

Cooking Light Chill

Nutrition Facts

Per Serving:

200 calories; fat 6g; saturated fat 0.8g; mono fat 2.8g; poly fat 2.2g; protein 5g; carbohydrates 39g; fiber 9.4g; iron 1.4mg; sodium 73mg; calcium 244mg.

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Frozen Chocolate-Banana Shake

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Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

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Frozen Chocolate-Banana Shake

Gallery

Recipe Summary

Ingredients

Directions

Source

Nutrition Facts

Reviews

All Reviews for Frozen Chocolate-Banana Shake