Frozen Banana Latte

Name: Frozen Banana Latte
Yield: 3 servings (serving size: about 1 cup)
Ingredients: 1 cup vanilla low-fat frozen yogurt; 1 cup vanilla soy milk; ½ cup cubed soft silken tofu; 2 to 3 teaspoons instant coffee granules; 2 ripe bananas, sliced and frozen (about 1 1/2 cups); Ground cinnamon (optional)

1 Rating

Keep peeled and sliced bananas in your freezer in zip-top bags because you'll want to make this smoothie often.

By Cynthia Nicholson

Recipe by Cooking Light July 2004

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Recipe Summary

Yield:

3 servings (serving size: about 1 cup)

Nutrition Info

Ingredients

1 cup vanilla low-fat frozen yogurt
1 cup vanilla soy milk
½ cup cubed soft silken tofu
2 to 3 teaspoons instant coffee granules
2 ripe bananas, sliced and frozen (about 1 1/2 cups)
Ground cinnamon (optional)

Directions

Step 1
Place first 5 ingredients in a blender; process until smooth and frothy. Sprinkle with cinnamon, if desired.

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Nutrition Facts

Per Serving:

208 calories; calories from fat 20%; fat 4.6g; saturated fat 1.3g; mono fat 0.4g; poly fat 1.4g; protein 6.7g; carbohydrates 37.8g; fiber 1.9g; cholesterol 7mg; iron 0.9mg; sodium 61mg; calcium 184mg.

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Frozen Banana Latte

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Recipe Summary

Ingredients

Directions

Nutrition Facts

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All Reviews for Frozen Banana Latte

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Frozen Banana Latte

Gallery

Recipe Summary

Ingredients

Directions

Nutrition Facts

Reviews

All Reviews for Frozen Banana Latte