Rating: 4.5 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Mary Drennen
Recipe by Cooking Light July 2014

Gallery

Credit: Stephen Devries; Styling: Lindsey Lower

Recipe Summary

total:
15 mins
Yield:
Serves 4 (serving size: 1 sandwich)
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a large nonstick skillet over medium heat. Add oil to pan; swirl to coat. Crack eggs into pan; cook 2 minutes. Cover and cook an additional 2 minutes or until whites are set. Remove pan from heat.

    Advertisement
  • Arrange 1/4 cup packed arugula on each bread slice. Top each bread slice with 1 tomato slice and 1 egg; sprinkle evenly with salt and pepper. Sprinkle bacon evenly over eggs. Serve immediately.

Nutrition Facts

204 calories; fat 10g; saturated fat 2.9g; mono fat 4.7g; poly fat 1.6g; protein 12g; carbohydrates 16g; fiber 1g; cholesterol 195mg; iron 2mg; sodium 482mg; calcium 39mg.
Advertisement