Fried Catfish with Hush Puppies and Tartar Sauce
Proof that you can get fried food to fit into a healthy diet. Coat the fillets and prepare the batter for hush puppies while you wait for the oil to come up to temperature. You can also make the tartar sauce up to two days ahead and keep it refrigerated. If you don't like catfish, use halibut, tilapia, or another flaky white fish.
This recipe was updated for the November, 2012 25th anniversary issue.