Fried Brown Rice with Edamame comes together in minutes if you have frozen or microwaveable rice on hand. To boost the protein in this quick dish, add a handful of sautéed shrimp.
2 tablespoons vegetable oil
2 cups cooked brown rice (such as uncle Ben's ready rice; use an 8.8-ounce bag)
2 large eggs, lightly beaten
2 cups coleslaw mix
1 cup frozen and thawed shelled edamame
2 tablespoons reduced-sodium soy sauce
1 tablespoon chile-garlic sauce
1/4 cup cilantro leaves
1/4 cup chopped peanuts
How to Make It
Heat vegetable oil in a large heavy-bottomed skillet over high heat. Add cooked brown rice; cook until heated through (about 1 minute). Stir eggs into rice; cook 30 seconds. Stir in coleslaw mix, edamame, soy sauce, and chile-garlic sauce; cook 2 minutes or until eggs are cooked and edamame are heated through. Serve rice topped with cilantro and peanuts.
CarbLovers Diet Cookbook
You May Like
Sign Up for our Newsletter
Join our newsletter for free recipes, healthy living inspiration, and special offers.
This was a delicious and easy alternative to traditional fried rice...It halved easily and I didn't change a thing! I wasn't sure about the cilantro, but decided to try the recipe as written...I will definitely make this again!
Eat Well. Lose Weight. Live Healthy. Delicious and healthy recipes customized for you!