Rating: 4.5 stars
4 Ratings
  • 5 star values: 3
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Fried Brown Rice with Edamame comes together in minutes if you have frozen or microwaveable rice on hand. To boost the protein in this quick dish, add a handful of sautéed shrimp.

Recipe by Health January 2012


Recipe Summary

Makes 4 servings (serving size: 1 cup fried rice)


Ingredient Checklist


Instructions Checklist
  • Heat vegetable oil in a large heavy-bottomed skillet over high heat. Add cooked brown rice; cook until heated through (about 1 minute). Stir eggs into rice; cook 30 seconds. Stir in coleslaw mix, edamame, soy sauce, and chile-garlic sauce; cook 2 minutes or until eggs are cooked and edamame are heated through. Serve rice topped with cilantro and peanuts.



CarbLovers Diet Cookbook

Nutrition Facts

318 calories; fat 16.3g; saturated fat 2.1g; mono fat 5g; poly fat 6.6g; protein 14g; carbohydrates 30g; fiber 5g; cholesterol 93mg; sodium 429mg.