Rating: 4 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Recipe by Cooking Light April 2001


Recipe Summary

4 servings (serving size: 3/4 cup tuna mixture, 3/4 cup rice, and 1 1/2 teaspoons cilantro)


Ingredient Checklist


Instructions Checklist
  • Combine the lime juice and tuna in a medium bowl. Combine teriyaki sauce and cornstarch in a small bowl, stirring with a whisk.

  • Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, ginger, and garlic; stir-fry for 2 minutes. Add tuna mixture; stir-fry for 2 minutes. Add teriyaki mixture; stir-fry 30 seconds or until slightly thick. Serve over rice, and sprinkle with cilantro.

Nutrition Facts

435 calories; calories from fat 22%; fat 10.6g; saturated fat 2.5g; mono fat 3g; poly fat 4.1g; protein 37.3g; carbohydrates 44.7g; fiber 1.4g; cholesterol 54mg; iron 3mg; sodium 313mg; calcium 29mg.