Prep Time
15 Mins
Cook Time
17 Mins
5 servings (serving size: 1 1/2 cups)

How to Make It

Step 1

Cook pasta according to package directions, omitting salt and fat; drain well.

Step 2

Combine tomatoes and next 4 ingredients in a medium bowl; set aside.

Step 3

Heat a large nonstick skillet coated with cooking spray over medium heat. Add 1 teaspoon oil and onion. Sauté 4 minutes; add garlic, and cook 15 seconds, stirring constantly. Add tomato mixture, and cook 3 minutes, stirring frequently. Remove from heat; stir in parsley, remaining 2 teaspoons oil, and salt. Add mixture to pasta, and toss gently. Top with cheese and, if desired, sprinkle with basil.

Oxmoor House Healthy Eating Collection

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