Look for pea pods that are plump, firm, and bright green. Store the pods in a plastic bag in the refrigerator for up to a day, and shell just before cooking.

Lorrie Hulston Corvin
Recipe by Cooking Light March 2005

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Recipe Summary

Yield:
8 servings (serving size: 1/2 cup)
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Melt butter in a medium saucepan over medium-high heat. Add onions and garlic; sauté 1 minute. Add peas, water, broth, honey, and salt; bring to a boil. Reduce heat, and simmer 12 minutes or until peas are tender. Remove from heat; stir in mint. Serve with a slotted spoon.

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Nutrition Facts

89 calories; calories from fat 17%; fat 1.7g; saturated fat 1g; mono fat 0.4g; poly fat 0.2g; protein 4.4g; carbohydrates 14.2g; fiber 4.3g; cholesterol 4mg; iron 1.1mg; sodium 220mg; calcium 22mg.
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