Fresh Peas with Lettuce

1 Ratings
  • 5 0
  • 4 1
  • 3 0
  • 2 0
  • 1 0

To shred the romaine, stack the leaves; then roll up lengthwise and slice crosswise. This is known as a chiffonade. Serve with ham, pork, or chicken.

By Jim Fobel
Recipe by Cooking Light May 2000

Gallery

Credit: Randy Mayor

Recipe Summary

Yield:
6 servings (serving size: 1/2 cup)
Nutrition Info
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Ingredients

Directions

  • Melt 1 teaspoon butter in a medium nonstick skillet over medium-high heat. Add onion, celery, and thyme; sauté 5 minutes or until tender. Add peas, broth, sugar, and salt, and bring to a boil. Reduce heat, and simmer 15 minutes or until peas are tender.

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  • Stir in 1/2 teaspoon butter, lettuce, and parsley. Remove from heat, and sprinkle with pepper.

Nutrition Facts

Per Serving:
69 calories; calories from fat 16%; fat 1.2g; saturated fat 0.7g; mono fat 0.3g; poly fat 0.2g; protein 3.8g; carbohydrates 11.1g; fiber 2.6g; cholesterol 3mg; iron 1.1mg; sodium 201mg; calcium 29mg.
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