Fresh-Pear Chutney

Directions

Instructions Checklist

• Step 1

  Combine first 8 ingredients in a small saucepan; bring to a boil. Cover, reduce heat, and simmer 5 minutes. Remove from heat; cool 10 minutes. Place in a medium bowl; stir in pear.

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Nutrition Facts

Per Serving:

55 calories; calories from fat 3%; fat 0.2g; poly fat 0.1g; protein 0.4g; carbohydrates 13.8g; fiber 1.5g; iron 0.3mg; sodium 4mg; calcium 14mg.