Photo: Jan Smith
8 servings (serving size: 1/2 cup)

Substitute your favorite apple for Granny Smith, if desired.

How to Make It

Step 1

Combine first 5 ingredients in a large bowl. Drizzle with juice; toss gently.

Step 2

Combine syrup, nutmeg, and cinnamon in a small saucepan. Cook over low heat 10 minutes, stirring occasionally. Spoon over fruit, and toss gently. Serve immediately.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

Ratings & Reviews

lhansen's Review

May 03, 2011
This was the highlight of the meal. Really delicious and healthy.

aneresRN's Review

April 11, 2011
I forgot to buy oranges and therefore omitted them and it was still delicious. I served it as a desert dish after dinner. The syrup is so light and sweet. I definitely will be making it again.

TripleTreat's Review

December 20, 2010
I made this for a potluck and it all disappeared, despite the fact that people had to eat it with their fingers (turned out it was a finger-food only party and there were no utensils!). I left out the banana, as it is always the fruit that gets brown and mushy first. And my oranges were kind-of fibrous so I substituted canned mandarins. I will make it again.

julieelrod's Review

October 04, 2010
Oh this was SO good! I made this for brunch on a cool fall day and served it with the French Toast Souffle from this site (also great) and got rave reviews from my guests. I followed the recipe almost exactly (used honeycrisps instead of granny smiths) and wouldn't change a thing. Definitely recommend it.

RuthinCA's Review

January 01, 2009
Excellent combination of flavors!

cookingfor3's Review

November 28, 2008
amazing ... the syrup is really good! i served this with thankgiving dinner ... matched perfectly.