Photo: Jan Smith
8 servings (serving size: 1/2 cup)

Substitute your favorite apple for Granny Smith, if desired.

How to Make It

Step 1

Combine first 5 ingredients in a large bowl. Drizzle with juice; toss gently.

Step 2

Combine syrup, nutmeg, and cinnamon in a small saucepan. Cook over low heat 10 minutes, stirring occasionally. Spoon over fruit, and toss gently. Serve immediately.

Chef's Notes

MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

Ratings & Reviews

aneresRN's Review

April 11, 2011
I forgot to buy oranges and therefore omitted them and it was still delicious. I served it as a desert dish after dinner. The syrup is so light and sweet. I definitely will be making it again.

RuthinCA's Review

January 01, 2009
Excellent combination of flavors!

lhansen's Review

May 03, 2011
This was the highlight of the meal. Really delicious and healthy.

julieelrod's Review

October 04, 2010
Oh this was SO good! I made this for brunch on a cool fall day and served it with the French Toast Souffle from this site (also great) and got rave reviews from my guests. I followed the recipe almost exactly (used honeycrisps instead of granny smiths) and wouldn't change a thing. Definitely recommend it.

cookingfor3's Review

November 28, 2008
amazing ... the syrup is really good! i served this with thankgiving dinner ... matched perfectly.

TripleTreat's Review

December 20, 2010
I made this for a potluck and it all disappeared, despite the fact that people had to eat it with their fingers (turned out it was a finger-food only party and there were no utensils!). I left out the banana, as it is always the fruit that gets brown and mushy first. And my oranges were kind-of fibrous so I substituted canned mandarins. I will make it again.